women's program

Did you know that in the U.S. alone, one in six women have suffered some form of assault?

That is why women have the right to defend themselves from attackers.

Katana Jiu Jitsu Academy helps women avoid dangerous situations that can be life threatening. Men, for the most part knock women down to the ground giving them control of the situation to win the fight; that is why this program is specifically designed to help women save themselves from the attacker whether she is on the ground or on her feet.

Our classes involve submission and ground fighting techniques. We focus on gaining dominant position over attacker with the help of techniques such as chokehold, joint locks, etc.

Our Academy gives women the strength they need physically and psychologically to stand for themselves and maintain peace of mind. Aside from these benefits, we help women gain their confidence, increase self-esteem, become physically flexible, stronger, and fit while learning how to face challenging situations. Overall, it is a great way of releasing stress while having fun.

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